I have been reading some excerpts of the book "French Women Don't Get Fat". It really has some good points and I want to get it from the library and read the whole thing. It sounds like my way of eating: variety, fresh, real foods, moderation and indulgence in balance.
It's been such a busy month working to complete my summer internship before school starts. I have still been more mindful of what I am eating and I am feeling better with more energy, even if I have lost no weight to speak of.