Thursday, August 11, 2011

Reading Material

I have been reading some excerpts of the book "French Women Don't Get Fat". It really has some good points and I want to get it from the library and read the whole thing. It sounds like my way of eating: variety, fresh, real foods, moderation and indulgence in balance.


It's been such a busy month working to complete my summer internship before school starts. I have still been more mindful of what I am eating and I am feeling better with more energy, even if I have lost no weight to speak of.

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