I am working on getting into a regular exercise routine. Last week I worked out 5 times and 2 times this week. That averages out pretty well. I want to average 3-5 visits to the gym each week.
Making better food choices is going well enough. I have been eating oatmeal most days for breakfast and not eating too many impulse items. I have had cooked items every day for dinner and only had fast food twice (the sub shop at USI and a burger and fries from Zesto's)
I forgot to weigh or check measurements this week, so I will next Saturday. Fall Festival is coming up in a week and I am really looking forward to it!!
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